Cucumber And Yogurt Dip - cooking recipe

Ingredients

1 cucumber
1 (8 oz.) container plain low-fat yogurt
garlic powder to taste
dash of Worcestershire
fresh dill to taste

Preparation

Scrub cucumber to remove wax.
Grate the unpeeled cucumber and drain very well until almost dry.
(Drain yogurt in cheesecloth.) Serve with crackers or raw vegetables.
Yield: 1 3/4 cups. One-half cup equals 45 calories, 1 tablespoon equals 5 calories.