John'S Fruit Cake(No Fat, No Eggs) - cooking recipe

Ingredients
    4 oz. All-Bran (little sticks)
    5 oz. fine sugar
    10 oz. mixed dried fruit and cherries
    1/2 pt. skim milk
    4 oz. self-rising flour
    1/2 tsp. mixed spice
    1/2 tsp. almond extract
Preparation
    Place bran, sugar, fruit, spice and almond extract in bowl; mix.
    Pour milk over it and allow to stand 4 to 8 hours.
    Stir in flour.
    Put into well-greased loaf pan.
    Bake 50 minutes at 350\u00b0 then check for doneness.
    If it browns too quickly, lower heat. Use after 2 days.
    Freezes well.

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