Oil-Free Muffins - cooking recipe

Ingredients

2 1/4 c. oat bran
1 Tbsp. baking powder
1/4 c. brown sugar
1/2 c. dried fruit (raisin, dates or prunes)
1 1/2 c. skim milk
2 egg whites
2 Tbsp. corn syrup

Preparation

Preheat oven to 425\u00b0.
Mix the milk, egg whites and corn syrup and blend with dry ingredients.
Line muffin pans with paper baking cups and fill with batter.
Bake 13 to 15 minutes; test for doneness with toothpick.