Crab Fettuccini - cooking recipe

Ingredients

1 medium onion, chopped
1 medium bell pepper, chopped
8 Tbsp. margarine
3 Tbsp. flour
2 c. low-fat milk
salt and pepper to taste
3 Tbsp. parsley flakes
1 (8 oz.) pkg. frozen crab meat, sliced thinly
1 c. Velveeta cheese, cubed
1 (8 oz.) pkg. fettuccini, cooked

Preparation

Saute onions and bell pepper in margarine until tender in a non-stick skillet.
Add flour, parsley, salt and pepper; cook for 2 to 3 minutes.
Add milk and cheese, stirring frequently to keep from sticking.
Add crab meat and cook for 15 minutes on low heat, stirring occasionally.
Fold in cooked noodles.
Pour into a casserole dish that has been sprayed with a non-stick cooking spray.
Bake at 350\u00b0 for 15 to 20 minutes.