Tuna-Swiss Baked Patties - cooking recipe

Ingredients

2 (6 1/2 oz.) cans water-packed white tuna
1 Tbsp. margarine
1/4 c. minced onion
2 Tbsp. all-purpose flour
3/4 c. skim milk
1 Tbsp. chopped fresh parsley
2 tsp. Worcestershire sauce
1 tsp. Dijon mustard
1 tsp. lemon juice
1/4 tsp. pepper
1 egg yolk, beaten
1/2 c. (2 oz.) shredded Swiss cheese
1/2 c. soft whole wheat breadcrumbs
1 egg
1 Tbsp. water
1/2 c. fine, dry breadcrumbs

Preparation

Place tuna in a colander; rinse under cold tap water 1 minute. Set colander aside to let tuna drain 1 minute.