Sweet Potato Fritters - cooking recipe
Ingredients
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1 lb. sweet potatoes, peeled, coarsely chopped
1 small onion, coarsely shredded
3 large eggs
3 Tbsp. all-purpose flour
vegetable oil for frying
1/2 tsp. salt
1/4 tsp. pepper
Preparation
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Spread potatoes and onions on clean dish towel.
Roll up, twisting towel to extract moisture.
In bowl, whisk eggs, flour, salt and pepper until smooth.
In large nonstick skillet, heat 1/4 cup oil over medium high heat.
Add vegetables to batter and mix. Spoon 1 tablespoon mixture into skillet.
With back of spoon, flatten slightly.
Fry 4 minutes.
Turn and fry 2 to 4 more minutes.
Drain on paper towels.
Keep warm while frying remaining fritters adding more oil if necessary.
Makes 6 servings. Nutrient information per serving: Calories 157, Carbohydrates 23 g., Cholesterol 106 mgs., Protein 5 g., Fat 5 g., Sodium 217 mg.
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