Low Calorie, Low-Fat Lemon Oregano Chicken - cooking recipe
Ingredients
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1 lb. skinless, boneless chicken breasts
1/4 c. fresh lemon juice
1 Tbsp. oregano
pinch of salt
1/2 tsp. black pepper
1 Tbsp. olive oil
Preparation
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Combine all ingredients in a glass bowl.
Make sure chicken is coated with marinade.
Refrigerate for 1/2 hour, not longer. Preheat oven to 450\u00b0.
Arrange chicken on a glass baking dish and pour the marinade on top.
Bake 20 minutes.
Yields 4 servings. Calories:
166.
Fat points: 5.
Cholesterol:
66 mg.
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