Pasta Primavera - cooking recipe
Ingredients
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8 oz. angel hair pasta (uncooked) or you can substitute fettuccine or linguine
1/4 c. reduced-calorie margarine
2 c. broccoli flowerets
1 c. thinly sliced carrots
1/2 c. green onions
2 cloves garlic, minced
1 Tbsp. dried whole basil
2 c. sliced fresh mushrooms
1/4 tsp. salt
1/4 tsp. pepper
1/2 c. water
3 Tbsp. grated Parmesan cheese
Preparation
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Cook pasta according to package directions, omitting salt and fat.
Drain and keep warm.
Place margarine in large nonstick skillet; place over medium heat until hot.
Add broccoli, carrots, onions, garlic and basil; saute 5 minutes or until vegetables are crisp and tender, stirring often.
Add mushrooms, salt, pepper and water.
Cook 2 minutes or until mushrooms are tender.
Gently toss pasta with vegetable mixture and cheese.
Yield:
9 servings. (About 146 calories per 3/4 cup serving.)
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