Cajun Blackened Fish - cooking recipe
Ingredients
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4 Tbsp. margarine, melted
4 fish fillets
1/2 tsp. onion powder
1/2 tsp. garlic powder
1/2 tsp. white pepper
1/2 tsp. black pepper
1/2 tsp. cayenne pepper
1/8 tsp. thyme
1/8 tsp. sage
1/8 tsp. oregano
Preparation
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Spread melted margarine over fillets.
Combine all spices and mix well.
Rub spices into fish.
Heat cast-iron skillet until very hot; watch carefully.
Cook fillets for about 3 minutes on each side, depending on thickness.
(Caution:
Cook outside or in very well ventilated area.)
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