Bolanglang(Vegetables With Fish) - cooking recipe

Ingredients

1 medium bangus (milkfish)
1 tsp. salt
1/2 c. cooking oil
1 garlic, minced
1 small onion, sliced
1 medium tomato, sliced
3 to 4 Tbsp. bagoong
2 c. water
2 c. squash, cut into 1-inch cubes
1 c. green beans, diagonally halved
1 small ampalaya (bitter melon), seeded and cut in 1 1/2-inch lengths
2 c. spinach

Preparation

Scale and clean bangus; slice into 4 to 6 pieces.
Sprinkle with salt and fry in hot oil until brown on all sides.
Set aside.