Sweet And Sour Chicken - cooking recipe

Ingredients

2 Tbsp. canola oil
2 lb. boneless, skinless chicken breast, cut into thin strips
1 (20 oz.) can pineapple chunks (in heavy syrup), drained and liquid reserved
1 (8 oz.) can sliced water chestnuts, drained
1 c. fresh broccoli florets
1 medium sized red bell pepper, cut into 3/4-inch chunks
2 Tbsp. light soy sauce
1 Tbsp. white vinegar
1 Tbsp. ketchup
2 Tbsp. cornstarch
2 Tbsp. sugar
1 c. fresh snow peas, trimmed

Preparation

Heat the oil in a large skillet or wok over high heat. Add the chicken and stir-fry for 4 to 5 minutes or until no pink remains. Add the pineapple chunks, water chestnuts, broccoli and bell pepper. Stir-fry for 3 to 4 minutes or until the vegetables are crisp-tender.