Crock-Pot Roast Beef - cooking recipe

Ingredients

1/2 c. lite soy sauce
1/4 c. water
1 tsp. ginger
1 Tbsp. sugar
garlic and pepper (to taste)
1 Tbsp. oil
3 1/2 to 4 lb. boneless round roast (top or bottom)
1 (16 oz.) can chunk pineapple
1/2 green pepper
2 Tbsp. cornstarch

Preparation

Combine first 7 ingredients.
Cook in crock-pot for 6 hours on low.
Retain stock after removing meat.
Add pineapple, green pepper and cornstarch.
Cook until gravylike.
Slice beef and pour stock over meat.
Garnish with parsley and serve.