Canadian Chicken - cooking recipe
Ingredients
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2 whole chicken breasts
1 c. chicken broth
1/2 lb. Canadian bacon, cubed
1 Tbsp. diet margarine
1/2 lb. fresh mushrooms, sliced
1/2 c. chopped green pepper
1/4 c. flour
13 oz. evaporated skim milk
1/3 c. dry white wine (substitute extra chicken broth)
1/2 tsp. salt
1/4 tsp. white pepper
1/4 tsp. nutmeg
Preparation
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When chicken has cooled, remove the skin and bones and dice the meat. Skim the chicken broth of fat by using a bulb-type baster.
Combine the diced chicken and Canadian bacon.
Melt the margarine in a nonstick skillet and saute the mushrooms and pepper for 5 minutes. Add the mushrooms and peppers to the meat.
Blend the flour with the chicken broth and milk in a saucepan. Bring this mixture to a boil, stirring to keep it smooth. Add the meat and vegetables to the saucepan along with the wine, salt, pepper and nutmeg.
Simmer the entire mixture for 3 minutes.
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