Vegetable Chili(Low-Fat "Spa" Recipe) - cooking recipe

Ingredients

2 c. chopped onions
1 (14 1/2 oz.) can chicken broth
2 tsp. minced garlic
2 Tbsp. chili powder or less
1 tsp. cumin
1/4 tsp. oregano
1 lb. carrots
1 lb. potatoes
1 (28 oz.) can tomatoes
2 (15 or 19 oz. each) cans kidney, garbanzo or black beans, drained and rinsed
1/4 c. chopped fresh cilantro (optional)
8 oz. plain nonfat or vanilla yogurt

Preparation

Combine onions and 1/4 cup broth in Dutch oven.
Cook over medium heat until onion is wilted, 5 minutes.
Stir in garlic, chili powder, cumin and oregano.
Cook 1 more minute.