Mexican Vegetables - cooking recipe

Ingredients
    2 Tbsp. vegetable oil
    2 c. onion, chopped
    2 cloves garlic, minced
    3 carrots, sliced
    1 medium zucchini, sliced
    1 green pepper, diced
    2 c. corn, fresh or frozen
    2 c. tomatoes, undrained and chopped
    1 tsp. ground cumin
    1 tsp. ground coriander
    1 Tbsp. fresh cilantro, chopped
    salt and cayenne to taste
    additional tomato juice, if desired
    1 c. sour cream
    1 c. grated Monterrey Jack or cheddar cheese, grated
Preparation
    In large skillet, saute the onions and garlic in the oil for 5 minutes.
    Add the carrots; cover the pan and saute for another 5 minutes, stirring occasionally.
    Stir in the remaining vegetables and seasonings and cook on low heat until the vegetables are just tender.
    The mixture should be saucy; add more tomato juice, if necessary.
    Serve over hot cornbread and top with sour cream or cheese.

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