Greek Spinach Dip - cooking recipe

Ingredients

1 pkg. (10oz) frozen chopped spinach (thawed)
1 container (8oz) plain low-fat yogurt
1/2 tsp. dill weed (crushed)
1/2 tsp. onion powder
Vegetable sticks

Preparation

Place spinach in a sieve;
press out as much liquid as possible.