Red Bean Dip - cooking recipe

Ingredients

1 (15 oz.) can red beans, drained (save the juice)
1/4 c. red bean juice
1/2 c. chopped onion
1 large clove garlic
1/4 tsp. salt
1/4 tsp. cumin
dash Tabasco sauce

Preparation

Process the ingredients in a blender.
Heat and serve with low-fat crackers.
Makes 1 cup.