Taco Casserole - cooking recipe
Ingredients
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1 (15 oz.) can kidney beans, processed smooth in blender
1 lb. lean ground beef, browned and drained
1/2 tsp. garlic powder
1/2 tsp. cumin
1/4 tsp. cayenne (optional)
8 oz. no added salt tomato sauce
1/4 c. chopped onion
1/4 c. chopped green pepper
4 medium flour tortillas, cut into triangles
2 oz. part-skim American cheese, grated
chili powder (garnish)
Preparation
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Preheat oven to 375\u00b0.
Spray a 9 x 13-inch dish or two 8 x 8-inch baking dishes with nonstick cooking spray.
Spread processed beans onto bottom of prepared pan.
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