Cajun Shrimp Gumbo - cooking recipe

Ingredients

2 lb. shrimp
1 lb. crab
1/3 c. flour
1/3 c. oil
2 c. chopped celery
1 c. chopped bell pepper
2 c. chopped onion
1 (10 oz.) pkg. frozen okra
1 (8 oz.) can tomatoes
1/4 c. chopped parsley
1 (13 oz.) can chicken broth
3 bay leaves
2 Tbsp. Worcestershire sauce
1 Tbsp. thyme
1 Tbsp. Kitchen Bouquet
salt and pepper, to taste
hot pepper sauce, to taste
2 lb. lean hamburger or ground turkey, browned and drained
2 cans diced Ro-Tel tomatoes
2 cans mixed vegetables
2 cans minestrone soup
2 cans Ranch Style beans

Preparation

Mix all ingredients together in a large crock-pot (recipe may be cut in half for smaller crock-pot).
Do not drain tomatoes or vegetables.
Stir.
Heat as follows:
6 hours on low and then 3 hours on high.
The longer it simmers the better.
This soup is great served with corn muffins or crackers.