Beef-Broccoli Stir-Fry(Lo-Fat) - cooking recipe

Ingredients

1 lb. lean, boneless round steak
4 Tbsp. white wine or sherry
2 Tbsp. reduced sodium soy sauce
4 Tbsp. cornstarch
1/2 tsp. garlic powder
1/2 tsp. ground ginger
2 Tbsp. water
2 Tbsp. honey
2 Tbsp. reduced sodium soy sauce
1 Tbsp. vegetable oil
2 (1-inch) slices onion, quartered and separated
4 to 6 large mushrooms, sliced
6 c. broccoli cuts (fresh or frozen)
1 can water chestnuts, sliced

Preparation

Trim all fat from steak; cut into 1/4-inch strips (easier if partially frozen).
Combine wine, 2 tablespoons soy sauce, cornstarch, garlic powder and ginger in a bowl.
Stir well.
Add steak, tossing to coat.
Let stand 30 minutes.
Combine water, honey and 2 tablespoons soy sauce; stir well and set aside.