Poor Man'S Steak - cooking recipe

Ingredients
    1 1/2 lb. lean ground beef
    1/2 c. onion, chopped
    1/2 c. milk
    1/2 tsp. salt
    1/2 c. cracker crumbs
    flour
    vegetable cooking spray
    1 can cream of mushroom soup
Preparation
    In a large bowl, combine first 5 ingredients. Pat mixture on a cookie sheet.
    Refrigerate overnight.
    Cut into 6 squares. Roll each square in flour and brown in a large skillet coated with vegetable oil spray.
    Place in baking dish and cover with mushroom soup. Bake 40 to 50 minutes at 350\u00b0.

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