Hearty Oatmeal - cooking recipe
Ingredients
-
4 c. skim milk
2 c. rolled oats (regular or quick; not instant)
1/2 tsp. salt
1/2 c. raisins
2 apples, peeled and chopped
1/4 c. sunflower seeds (optional)
1 tsp. sugar
1/2 tsp. cinnamon
Preparation
-
In a heavy saucepan, combine the milk, oats, salt, raisins and apples.
Bring the oatmeal to a boil, reduce the heat, cover the pan and simmer the cereal, stirring it often, for about 5 minutes. Add the sunflower seeds and cook the oatmeal for another 5 minutes or until it reaches the desired consistency.
Serve the oatmeal sprinkled with cinnamon-sugar, if desired.
Serves 4.
Leave a comment