Pepped Up Cheese Bake(Makes 12 Servings) - cooking recipe

Ingredients
    8 oz. sour cream
    2 Tbsp. flour
    1 1/2 c. Monterey Jack cheese
    1/4 c. sunflower seeds
    1/2 c. mayo
    1/2 tsp. garlic
    2 oz. sliced drained pimento
    1 green onion, diced
Preparation
    Mix sour cream, mayo, flour and garlic.
    Stir in grease.
    Put in 7-inch microwave quiche dish.
    Bake at 70% for 4 to 6 minutes, stirring twice.
    Decorate outer edge with nuts.
    Next rim in with diced green onion and interior with pimentos.
    Serve warm with crackers.

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