Texas Meat Loaf - cooking recipe

Ingredients

Mazola nonstick corn oil cooking spray
2 Tbsp. Mazola corn oil
1 green pepper, chopped
1 large onion, chopped
3 cloves garlic, minced
1 1/2 lb. ground beef
2 egg whites
3/4 c. old-fashioned oats
3/4 c. barbecue sauce, divided
1 (4 oz.) can chopped green chilies, undrained

Preparation

Spray loaf pan with cooking spray.
In a large skillet, heat corn
oil over medium heat. Add pepper, onion and garlic. Saute 4 to 5 minutes or until tender. Remove from heat.