Salmon Chowder - cooking recipe

Ingredients

4 to 6 c. potatoes, peeled and largely diced
1/2 c. onion
3 c. water
1 (15 oz.) can salmon or 2 c. leftover salmon
1 (12 oz.) can evaporated milk
1 (15 oz.) can creamed corn

Preparation

Boil the potatoes and onion in a large pot in the water.
When tender (do not drain), mash briefly with potato masher, then add salmon, milk and creamed corn.
Heat.
Add salt and pepper to taste and serve with whole grain rolls or cornbread and fruit for a healthy, quick, winter supper.