Lasagna Rolls - cooking recipe

Ingredients

1 small box frozen spinach
1/2 c. onion
1/2 c. mushrooms
1 clove garlic
1/4 tsp. nutmeg
1 tsp. Italian seasoning
2 egg whites
1/4 c. Parmesan
1/2 c. Mozzarella
12 oz. cottage cheese, drained
lasagna noodles, cooked
16 oz. jar spaghetti sauce

Preparation

Microwave the spinach while still in box for 6 minutes. Drain.
Microwave onion, mushrooms and garlic until cooked.
Add spinach and all other ingredients, except noodles and spaghetti sauce. Spoon some of the mixture onto each noodle; roll up.
Place in a 9-inch square baking dish. Top with spaghetti sauce. Microwave on 70% power for 12 minutes.