Jalapeno Chicken Breasts - cooking recipe

Ingredients

6 (4 oz.) skinned, boned chicken breast halves
2 Tbsp. flour
2 cloves garlic, minced
1 Tbsp. low sodium soy sauce
vegetable cooking spray
1 1/2 Tbsp. chopped ripe olives

Preparation

Flatten chicken between 2 pieces of heavy-duty plastic wrap to 1/4-inch thickness, using a meat mallet.
Sprinkle with flour. Coat large nonstick skillet with cooking spray; over medium-high heat, brown chicken on both sides.
Coat a small saucepan with cooking spray; over medium-high heat, saute garlic until tender, add jelly and soy sauce.
Reduce heat and cook until jelly melts, stirring constantly.
Spoon jelly mixture over chicken, simmer, uncovered 5 minutes or until chicken is tender.
Transfer to serving platter.
Spoon sauce over chicken and sprinkle with olives.