Fresh Salsa - cooking recipe

Ingredients
    6 Anaheim chilies, roasted, peeled and diced or 2 cans (4 oz. each) chopped green chilies
    4 large tomatoes, chopped
    3 green onions, sliced
    2 Tbsp. minced fresh cilantro or parsley
    1/2 to 1 jalapeno pepper, seeded and minced
    1 garlic clove, minced
    1/3 c. cider or red wine vinegar
    1/3 c. olive or vegetable oil
    1/2 tsp. pepper
    1 tsp. salt, optional
Preparation
    In a bowl, combine chilies, tomatoes, onions, cilantro, jalapeno and garlic. In another bowl, combine vinegar, oil, pepper and salt if desired; stir into vegetable mixture. Cover and chill for at least 2 hours. This has 2 grams carbohydrate.

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