Banana Milkshake No. 1 - cooking recipe

Ingredients

1 medium banana
1/2 c. cold water
1/2 c. nonfat dry milk
1/2 tsp. vanilla extract
1/2 tsp. maple extract
artificial sweetener to taste
6 ice cubes

Preparation

Blend all ingredients, except ice cubes, in blender container. Add ice cubes, one at a time, and process after each addition. Makes 2 servings.