Broiled Oriental Fish - cooking recipe
Ingredients
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1/4 c. olive oil
1/4 c. low sodium soy sauce
1/4 c. dry white wine
1 1/2 tsp. sesame seeds
1 tsp. sugar
1/2 tsp. ground ginger
1 lb. Dover sole fillets
1/2 tsp. ground black pepper
12 green onions
Preparation
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Heat broiler.
Combine oil and next 5 ingredients in a shallow baking dish; stir until blended.
Place fish fillets in marinade. Turn to coat.
Marinate for 20 minutes.
Turn occasionally.
Wash green onions; trim tops so onions are 5 to 6 inches in length. Split bottoms 3 inches to give onions a feathered look.
Place onions in marinade for last 10 minutes.
Remove fish and onions. Place on broiler pan.
Sprinkle with pepper.
Place in oven 4 to 5 inches from heat.
Broil 3 minutes.
Turn fish and onions carefully using a pancake turner and broil 3 minutes more.
Serves 4.
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