Chicken Cordon Bleu - cooking recipe

Ingredients
    6 (3 oz.) large chicken breasts, boned and skinned
    6 thin slices fat-free ham (1/3 oz. each)
    6 slices low-fat Swiss cheese (1/2 oz. each)
    1/4 c. flour
    2 Tbsp. diet margarine
    1 (4 oz.) can sliced mushrooms, drained
    1 tsp. chicken-flavored gravy base
    2 Tbsp. flour
    toasted sliced almonds
Preparation
    Roll chicken pieces, boned side up, on cutting board.
    Working from center out, pound chicken with a wooden mallet to make cutlets 1/4 inch thick.
    Sprinkle with salt.

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