Low-Fat Spicy Barbecued Chicken Breasts - cooking recipe
Ingredients
-
1/4 c. chili sauce
2 Tbsp. reduced calorie and sodium ketchup
1 Tbsp. honey
1 Tbsp. red wine vinegar
1 tsp. ground ginger
1 tsp. Dijon mustard
3/4 tsp. ground black pepper
1/4 tsp. garlic powder
1/4 tsp. ground red pepper
1 lb. skinless, boneless chicken breast halves
Preparation
-
To prepare the grill for cooking, spray the unheated grill rack with nonstick spray, then light the grill according to the manufacturers directions.
Place the rack on the grill.
Leave a comment