Strawberry Shake - cooking recipe

Ingredients

3/4 c. skim milk
2 Tbsp. orange juice concentrate
1/2 banana, broken into pieces and frozen
2 c. fresh strawberries (frozen whole)
1/2 Tbsp. lemon juice

Preparation

Put the milk and juices into a blender.
Add banana pieces and strawberries one at a time.
Blend until the shake is smooth.