Three Pepper Meatball Stew - cooking recipe

Ingredients

1 lb. ground beef
1/4 c. finely chopped onion
2 Tbsp. oat bran
1/2 tsp. salt
1/8 tsp. pepper
2 tsp. soy sauce
1 egg
2 Tbsp. oil
1 Tbsp. cornstarch
1/3 c. uncooked rice
2 1/2 c. water
1/4 c. sugar
1/4 c. cider vinegar
1 medium green bell pepper
1/2 red bell pepper
1/2 yellow bell pepper
6 oz. can pineapple juice
2 Tbsp. soy sauce

Preparation

In a large bowl, combine ground beef, onion, oat bran, salt, pepper, 2 teaspoons soy sauce and egg; blend well.
For each meatball, use about 1 tablespoon mixture.
Shape into ball.
In Dutch oven or large skillet, brown meatballs in oil; drain.
Add rice and water.
Bring to a boil.
Reduce heat.
Cover and simmer until rice is tender, 13 to 14 minutes.
Stir in sugar, vinegar, peppers and pineapple juice.
Bring to a boil.
Reduce heat; cover and simmer 5 minutes or until peppers are crisp-tender.
In small bowl, combine cornstarch and 2 tablespoons soy sauce; mix well. Stir into meatball mixture.
Cook until boils and thickens.