Crispy Oven-Fried Okra - cooking recipe

Ingredients

1 1/4 lb. okra
1 1/2 c. yellow cornmeal
1/2 tsp. salt
1/8 tsp. pepper
1/2 c. low-fat buttermilk
1 large egg, lightly beaten
cooking spray

Preparation

Preheat oven to 450\u00b0. Trim off stem ends of okra and cut into 1/2-inch slices. Combine yellow cornmeal, salt and pepper in a medium bowl; stir mixture well and set aside.