Microwave Picante Fish - cooking recipe
Ingredients
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1 1/2 c. mushrooms
1 medium green pepper
1 small onion, sliced
2 Tbsp. chicken broth or water
4 (4 oz.) fish fillets (3/4-inch thick)
1/2 tsp. oregano
1 c. picante sauce or salsa
2 Tbsp. Parmesan cheese
Preparation
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Cook vegetables first in chicken broth, in 1 1/2-quart casserole.
Cover and cook at 100% for 5 to 6 minutes.
Stir once. In an 8 x 8-inch microwavable dish, place fish in a layer.
Cook, covered, at 100% for 4 to 5 minutes or until fish flakes easily with fork.
Drain juices with slotted spoon.
Place vegetables over fish.
Sprinkle with oregano.
Pour salsa over.
Microwave, uncovered, 1 to 2 minutes, until heated.
Sprinkle on cheese. Makes 4 servings.
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