Coconut Fruit Dip - cooking recipe
Ingredients
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1 (8 oz.) can crushed, unsweetened pineapple (undrained)
3/4 c. skim milk
1/2 c. (4 oz.) nonfat sour cream
1 (3.4 oz.) pkg. instant coconut cream pudding mix
fresh pineapple, grapes and strawberries, melon or other fruit
Preparation
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In a blender, combine first 4 ingredients; cover and process for 1 minute or until smooth. Serve with fruit. Store in the refrigerator. Makes 2 cups.
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