Vegetable Stir-Fry - cooking recipe
Ingredients
-
1 Tbsp. oil
1 clove garlic, minced
1 small onion, sliced
1 c. mushrooms, sliced
2 c. cauliflower, sliced in pieces
3/4 c. carrots, thinly sliced
1/2 c. green pepper, sliced in pieces
3 Tbsp. teriyaki sauce
1/2 Tbsp. cornstarch
3 Tbsp. cashews or peanuts
Preparation
-
Combine oil, garlic, onion and mushrooms in a microwave casserole dish.
Microwave on High, uncovered, for 1 1/2 to 2 minutes.
Stir in cauliflower, carrots and green pepper; cover with lid.
Microwave for 3 1/2 to 4 minutes; stir once.
Combine teriyaki sauce and cornstarch in 1-cup measuring glass.
Drain juices from vegetables into cup and mix well.
Microwave on High, uncovered, for 1 to 1 1/2 minutes; stir once.
Pour over vegetables.
Sprinkle with nuts.
Toss lightly.
Leave a comment