Bean Dip(Lo-Fat) - cooking recipe
Ingredients
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1/4 c. diced green chilies
1/4 c. unsalted tomato chips
4 green onions, chopped
1/4 to 1/2 tsp. ground cumin
1/2 tsp. garlic powder
1 can (30 oz.) vegetarian refried beans
Preparation
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Combine chilies, tomato sauce and onions and seasonings in a saucepan and cook until onions are tender.
Add beans and simmer until warmed through.
Serve either hot or cold.
Makes about 4 cups.
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