Sauerbraten - cooking recipe

Ingredients
    4 lb. beef roast (rump, sirloin or boned rolled)
    2 c. cider vinegar
    2 c. water
    2 large onions, sliced
    1 whole lemon, sliced
    10 whole cloves
    4 bay leaves
    6 whole black peppers
    2 tsp. salt
    2 tsp. sugar
Preparation
    In nonmetal deep dish, combine the ingredients until dissolved. Add meat, pouring some over top, and refrigerate 36 to 48 hours, turning meat 3 to 4 times.
    Remove meat.
    Sprinkle lightly with flour (reserve 1 cup liquid marinade) and brown.
    Add marinade plus 1/2 cup water and bake in 350\u00b0 oven 2 to 2 1/2 hours.

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