Stir-Fry Chicken - cooking recipe

Ingredients

2 Tbsp. cornstarch
1 1/4 c. water
1/3 c. soy sauce
1/3 c. Karo syrup
1/2 tsp. dried red pepper
1 lb. boneless chicken breasts
oil
2 cloves minced garlic
1/2 lb. broccoli
medium onion, sliced
1 carrot (2-inch julienne strips)
1/2 lb. mushrooms, sliced

Preparation

In a bowl, mix cornstarch, water, soy sauce, Karo syrup and red pepper.
Set aside.
In a large skillet or wok, heat 2 tablespoons of oil.
Cut chicken in thin strips.
Add to oil in skillet.
Stir-fry for 5 minutes or until tender.
Add minced garlic; saute for a short time.
Remove from heat.
Heat 2 tablespoons of oil; add broccoli, onion and carrots.
Stir-fry for 2 minutes.
Add mushrooms; fry one additional minute or until vegetables are tender.
Return chicken to skillet; re-stir sauce and stir into skillet.
Stir constantly.
Bring to boil over medium heat for 1 minute.
Serve over rice.