Tofu And Vegetable Quiche - cooking recipe
Ingredients
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1 medium onion
1 green pepper, chopped
1 c. broccoli, chopped
1 c. mushrooms, sliced
1 Tbsp. olive oil
1 c. soy milk
pinch of nutmeg
1/2 bunch fresh basil, chopped
1/2 pt. soft tofu
1 pie shell
pepper to taste
Preparation
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Preheat oven to 325\u00b0.
Saute the onion, green pepper, broccoli, mushrooms and corn for a few minutes.
In a blender, blend soft tofu with soy milk, basil and seasoning.
Place the sauteed vegetables in the pie shell and pour the tofu mixture over the top.
Bake until a knife inserted into the custard comes out clean (approximately 15 minutes).
Yield:
4 to 6 servings.
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