Low-Fat Blue Cheese Dip - cooking recipe

Ingredients

3 c. 1% low-fat cottage cheese
1/3 c. (1 1/2 oz.) Blue cheese, crumbled
1/4 tsp. pepper
fresh parsley sprigs (optional)

Preparation

Blend first
3\tingredients
until
smooth.
Spoon into bowl. Cover and
chill.
Garnish with parsley.
Serve with raw vegetables.
Yields 3
1/2\tcups. Per 3 tablespoons contains 1 g fat and 33 calories.