Swiss Steak - cooking recipe

Ingredients
    2 lb. round or chuck steak
    1/2 c. flour
    2 tsp. salt
    1 c. canned tomatoes
    1/2 tsp. pepper
    3 Tbsp. fat
    1 small onion, chopped
Preparation
    Cut steak 1 to 2 inches thick.
    Mix flour, salt and pepper thoroughly.
    Pound into steak.
    Brown meat and onion in hot fat. Add tomatoes.
    Cover; cook over low heat, or bake in moderate oven (350\u00b0) until tender, about 1 1/2 hours.

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