Seafood Gumbo - cooking recipe

Ingredients

2 pkg. frozen okra
1 medium onion, chopped
1 large garlic clove, minced
1 bell pepper, chopped
1 Tbsp. fresh parsley, chopped
1 lb. shrimp, shelled and deveined
1 (8 oz.) can tomato sauce
water to thin
1 bay leaf
dash of thyme
salt and pepper to taste
Tabasco sauce

Preparation

Cook okra in large iron pot with 2 to 3 tablespoons vegetable oil, stirring occasionally to prevent sticking.
Cook until the sliminess has diminished.