Lemon Chicken Saute - cooking recipe

Ingredients

6 boneless, skinless chicken breast halves
3 Tbsp. all-purpose flour
1/4 c. butter or margarine
3 Tbsp. lemon juice
1 tsp. minced fresh garlic

Preparation

Roll chicken in flour to coat.
Spray 10-inch skillet with nonstick Pam cooking spray; add butter.
Let melt; add chicken breasts.
Cook over medium heat until chicken is lightly browned (5 to 7 minutes).
Turn chicken over.
Continue cooking until lightly browned (5 to 7 minutes).
Remove chicken; set aside. Stir in lemon juice and garlic.
Return chicken breasts to pan, simmer 3 minutes.
Turn chicken breasts over.
Continue cooking until fork-tender (2 to 3 minutes).
Serve over rice.