Tempting Tuna Melts(Low-Fat) - cooking recipe
Ingredients
-
1 (6 1/8 oz.) can tuna in water, drained and flaked
1/4 c. Kraft Free nonfat mayonnaise
1/4 c. green onions
1/4 c. red pepper, chopped
1/4 tsp. ground cumin
1/8 tsp. black pepper
2 English muffins, split and toasted
4 lettuce leaves
4 tomato slices
8 Kraft Free singles
nonfat pasteurized cheese product
Preparation
-
Mix tuna, dressing, onions, red pepper and seasonings.
For each sandwich, top English muffin half with lettuce, tomato and tuna mixture.
Place on cookie sheet.
Broil 1 minute.
Top with 2 Kraft Free singles. Broil 1 to 2 minutes, or until Kraft Free singles begin to melt.
Makes 4 sandwiches.
Each sandwich contains only 2 grams of fat.
Leave a comment