Italian Parmesan Chicken - cooking recipe
Ingredients
-
1 c. Kellogg's Special K cereal
1 tsp. grated Parmesan cheese
1 Tbsp. flour
2 tsp. Italian seasoning
1/3 c. reduced calorie Italian salad dressing
4 boneless skinless chicken breasts
cooking spray
Preparation
-
Blend cereal, Parmesan cheese, flour and seasoning until fine crumbs.
Set aside.
Dip chicken in salad dressing and coat with cereal mixture.
Place in a shallow baking dish coated with cooking spray.
Bake at 350\u00b0 for 30 minutes or until tender.
Leave a comment