Cinnamon French Toast - cooking recipe

Ingredients

1 egg (large)
2 egg whites
1/4 c. skim milk
1/2 tsp. vanilla extract
1/2 tsp. ground cinnamon
1/8 tsp. ground nutmeg
8 (1-in. thick ea.) French bread (diagonally cut)
Cinnamon Sugar (optional)
Maple Syrup (optional)

Preparation

In a shallow bowl, using a wire whisk or a fork, beat the egg and egg whites until foamy.
Add the milk, vanilla, cinnamon, and nutmeg.
Beat well;
set aside.