Banana Oatmeal Muffins - cooking recipe

Ingredients

1/2 c. uncooked oats (quick or regular)
1/2 c. milk
1 c. unsifted flour
1/2 c. sugar
2 1/2 tsp. baking powder
1/2 tsp. baking soda
1/2 tsp. salt
1 tsp. cinnamon
3/4 tsp. nutmeg
1/4 c. butter, melted
1 egg
1 c. mashed ripe bananas
1/2 c. unsalted sunflower seeds

Preparation

In a medium bowl, combine oats and milk.
Set aside until milk is absorbed.
In medium bowl, mix dry ingredients.
Add butter, egg and bananas to oat mixture, then add to dry ingredients and stir until moistened.
Stir in sunflower seeds.
Fill greased 2 1/2-inch muffin cups 2/3 full.
Bake in preheated 425\u00b0 oven for 15 minutes or until testing done.
Makes 12 muffins.